Protein Pancakes with Berries

Name: Protein Pancakes with Berries
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: Rolled oats — 60 g; Cottage cheese 5% — 150 g; Eggs — 2; Banana — 1; Baking powder — 1 tsp; Blueberries and strawberries — 100 g

Fluffy oat pancakes with cottage cheese and fresh berries — a sugar-free sweet breakfast.

⏱ 20 min 🍽 2 servings 🔥 390 kcal / serving

⏱️ Intermittent Fasting 16/8 💪 High-Protein Diet 🥗 Flexitarian Diet

Nutrition Facts

Per serving

Calories 390

Protein 28 g · 29%

Fat 9 g · 21%

Carbs 48 g · 50%

Ingredients

Rolled oats — 60 g
Cottage cheese 5% — 150 g
Eggs — 2
Banana — 1
Baking powder — 1 tsp
Blueberries and strawberries — 100 g

Instructions

1
Blend the oats into flour.
2
Add cottage cheese, eggs, half the banana and baking powder; blend until smooth.
3
Cook small pancakes in a non-stick pan for 1–2 minutes per side.
4
Serve with berries and banana slices.

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