Recipes
Dishes with photos, recipes and macros per serving
Salads
240 kcal
Spinach & Strawberry Salad
A fresh summer salad with nuts and balsamic dressing.
Lunch
260 kcal
Creamy Pumpkin Soup
Velvety pumpkin soup with coconut milk and ginger, topped with pumpkin seeds.
Snacks
280 kcal
Mason Jar Salad
A grab-and-go snack: dressing at the bottom, then legumes, vegetables and greens.
Breakfast
330 kcal
Vegan Avocado & Tomato Toast
Rye bread, guacamole, cherry tomatoes and microgreens — quick, bright and healthy.
Breakfast
340 kcal
Fruit Smoothie Bowl
A bright vegan breakfast made from frozen berries, banana and plant milk.
Lunch
340 kcal
Red Lentil Curry Soup
A warming soup with lentils, coconut milk and spices — packed with plant protein.
Salads
360 kcal
Kale & Chickpea Salad
Curly kale, chickpeas, cranberries and seeds with a lemon-tahini dressing.
Lunch
410 kcal
Warm Quinoa Veggie Bowl
Quinoa, roasted vegetables and greens with lemon dressing — a light, nourishing lunch.
Dinner
430 kcal
Veggie Noodle Stir-Fry with Tofu
Buckwheat noodles, crunchy vegetables and tofu in teriyaki sauce — a quick wok dinner.
Lunch
450 kcal
Wholewheat Penne Arrabbiata
Spicy tomato sauce with garlic and chilli — an Italian classic in a healthier version.
Lunch
480 kcal
Chickpea Buddha Bowl
Roasted chickpeas, sweet potato, fresh vegetables and tahini sauce — a hearty plant-based lunch.